Round 1 Is Officially Closed
If you missed the first Disciplined Dad Experiment, don't worry.Join the waitlist and you'll be the first to know when the next challenge opens. You'll also receive exclusive coaching tips, updates, and early access before registration opens to the public.
The Disciplined Dad Experiment
FREE 14-Day Founding Cohort
Starts July 6th, 2026.
Test Yourself!💪
What We're Building
You don't need 75 days to change your life. You need 14 days of doing the right things consistently. Then repeat.
Discipline
You already know what to do. I'll help you finally follow through.
Pillar Two
Placeholder body text for Card 2. This pillar focuses on the second key habit of the founding cohort.
Accountability
You won't do this alone. You'll have direct access to Coach Ryan throughout the challenge.
Meet Your Coach
Quick 70-Second Welcome
Take 70 seconds and let me explain why I created The Disciplined Dad Experiment and why I believe busy dads deserve a system that actually works.
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Discipline
Build the habit of keeping promises to yourself.
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Consistency
Simple daily actions that fit into a busy dad's life.
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Accountability
You're not doing this alone. Coach Ryan will guide you every step of the way.
So...Why is this free?
Because this is never happening again. I'm calling this the "Founding Fathers Group" because these first group of Dads are helping shape the future of this program. In return, all I ask is for your honest feedback and to share your experience in the challenge, but it's not required.
FAQs
Who is the Disciplined Dad Experiment for?
This is for busy dads who are finally ready to reclaim their consistency and discipline in their health and wellness, no matter where you are in your journey.
How much time does it take?
Plan for 15-30 minutes of daily activity. The targets are simple to hit and can be broken up to fit into a hectic schedule.
What if I'm out of shape?
That’s the whole point of this. We’ll make sure every movement in our training will fit your ability level so there’s no excuse to not build healthy habits. Just be able and willing and we’ll figure the rest out.
What happens after Day 14?
You walk away with a proven system to use forever. You also have the option to join my advanced coaching programs to take your training to the next level. No pressure to join whatsoever.
Do I need a gym?
No. Every workout will have options. You can complete the challenge with basic equipment, dumbbells, or modified bodyweight movements if needed.
Is this one-on-one coaching or a group program?
You'll get direct access to Coach Ryan throughout the two weeks. This isn't a generic group cohort- you have accountability from an experienced coach, plus support from him and a group of your peers. Your plan is built around your schedule and starting point.
What if I'm not selected for the Founding Fathers Special?
Only a few spots left available for this round. If you're not selected now, we'll keep your info on file and reach out the moment new spots open for future programs.
Meet coach Ryan Collins, B.S., C.S.C.S.
I've been training for over 21 years, but nothing prepared me for how difficult it became to stay disciplined once I became a father.
In Between work.
Kids.
Marriage.
Responsibilities.
I understood why so many dads stop putting themselves first.
That's exactly why I created the Disciplined Dad Experiment.
Not another workout program.
A system that helps busy dads finally build discipline, consistency, and confidence without sacrificing family time.
If you're willing to show up, I'll show you exactly what to do.
I know what works for dads like you Because it worked for me.
